Laura is a Yoga Alliance registered teacher trained (400 hours) in both Vinyasa and Restorative yoga.
There is something for everyone in one of Laura’s classes - her regular morning Vinyasa classes are great for all-levels, interweaving heat-building flows with long and yummy deep stretching. Those specifically looking for injury rehabilitation can book a tailor-made session to focus on their particular needs or restrictions.
SEASON: All Year
CAPACITY: 8 People
DURATION: 1 Hour
LOCATION: Isla Mujeres, Mexico
MEET UP: Your Location or Yoga Studio