YOGA CLASSES
Discover the transformative world of yoga with an experienced Yoga Alliance certified instructor. Having completed her initial vinyasa training at a reputable studio in Minnesota, Erica embarked on an enriching teaching journey that led her to the beautiful landscapes of Mexico. Teaching in hostels and hotels, she shared the joy of yoga with travelers of all levels, seeking inner balance and peace. Right now she is honored to guide students at The Treehouse Yoga, where you can join her on a shared Yoga class, with a beautiful view, nestled on the serene beach of Playa Norte.
Erica's private classes embrace a more laid-back approach to the vinyasa style, emphasizing the harmony between breath and movement, creating a moving meditation for each practitioner. Infused within the practice, you will find elements of strength training, allowing your body to flow gracefully and generate warmth within.
To conclude every class, Erica invites you to indulge in a blissful, extended savasana, where you can fully absorb the benefits of your yoga journey. Join Erica in the pursuit of self-discovery, flexibility, and a tranquil mind as were you can explore the incredible art of yoga together.
Private yoga class? Book a session at your private accommodation on the island.
Sunrise Yoga - 1 Hr 15 Mins
Start the day in the best possible way, with an invigorating vinyasa practice overlooking the Caribbean Ocean as the sun rises. This class begins with some gentle warm-ups to wake up the body. The majority of the class is based around sun salutations, and we’re flowing between poses to generate heat in the body and get all that stuck energy moving again. We end the practice with some restorative poses and savasana. The class is suitable for all levels.
General Info: This 1 hour and 15 minute, private yoga class is for a maximum of 12 people. It is held on Tuesday, Wednesday, and Saturday mornings (the exact time depends on the sunrise). The private yoga class can be held in the comfort of your vacation accommodation, or you and your group can meet the yoga instructor on the beach.
$15 Per Person
Up to 12 People
Private In-House Yoga Class - 1.5 Hrs
This all-encompassing, 1-and-a-half-hour practice offers something for yogis of all levels. Opening with a 15-minute meditation to center and ground the body, you will then be taken on a journey through the asanas with a strong focus on tying breath to movement. Prepare to let go, sweat, and melt into savasana.
General Info: This 1.5-hour, private yoga class is for a maximum of 8 people, if there are more people there is an additional charge per person. The private yoga class can be held in the comfort of your vacation accommodation, or you can book it at The Treehouse for an additional charge.
$110 Per Class
Price for up to 8 People
Private In-House Yoga Class - 1 Hr
This hour long, private yoga class is an experience that can be tailored to focus on a particular part of the body, or that can offer a general full-body toning. Topped and tailed with a short but blissful meditation, you will be left feeling refreshed and grounded.
General Info: This 1-hour, private yoga class is for a maximum of 8 people, if there are more people there is an additional charge per person. The private yoga class can be held in the comfort of your vacation accommodation, or you can book it at The Treehouse for an additional charge.
$90 Per Class
Price for up to 8 People
Pro Tip
Interested in more breathwork? We can focus on controlling your breath and different pranayama techniques!
